Monday, January 31, 2011

My Sunday Food/Exercise Treasure Map! My HUNT Toward Healthier Choices!

As you can see Sunday wasn't too bad except for those 2 CHOCOLATE CHIP COOKIES!!!  Oh well!  I'm NOT perfect and you won't be either!  I have to make better "dessert" choices but it doesn't mean NEVER having "bad" foods.  Moderation is key...at least I only had 2 instead of entire bag!  You'll never make your goals if you can't eat your favorite foods.  Take care today to be your TREASURED SELF...it takes a new Discovery about yourself every day, every hour every minute to make you your TREASURED BEST


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Your Food Diary For:

 
Sunday January 30, 2011 Ico_calendar

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