Just back from a few days of visiting family. Taking time away from your "normal routine" can really blow the diet and exercise schedule! Running through airports is NOT a form of exercise but is a source of stress and poor eating choices! There is NOTHING good for you to eat at an airport unless you pack your own! Even the fruit, if you're lucky enough to find it, is plastic!
Eating at other people's homes can be another source of stress since you're usually at the mercy of their food choices and cooking habits. Hopefully all of your friends and family are organic, homemade mini Martha Stewarts (that's a shout out to you Mary B or should I say Julia Childs!) but for most that isn't the case! I have to admit that I DID loose weight however, since I just decided NOT to eat at all! Yes, count them..two wonderful..no matter if they are short lived... pounds! Nothing like water weight to get a girl excited!
But regardless, travel can really be a dieter's nightmare! And since I'm trying not be a "DIETER" and be a "LIFER" it was quite difficult for me. My best intentions for exercise was also pitiful! I packed my running shoes, sports bras, and running shorts and NOT one day of exercise...other than that running through the airport stuff!
So I'm bbbbaaaccckkk and hoping to get on my nutrition and exercise schedule again! Check back this weekend and I'll be back on my blogging schedule too! "Blog ya then!"
