Sunday, September 19, 2010

Short but sweet!

The diet has been going well...except for last evening and today. (Typical Saturday night of over abundance of wine, leading to a Sunday of bad food choices.) But the good news is I'll be back on track tomorrow!  One day will not deter me! I'm committed! Therefore, I realize there will be days where things won't always go as planned.  I want this to be a "life style" change and a journey not a "diet" or a sprint.  I must learn to make the right choices and do the work in order for my weight and health to change for the better.  And of course, I'm not too upset with a bad day and half since I've lost an additional 2 pounds!  YEA!