Maryland is trying to dig out from the 7 inches of snow (and ice) we received last night! So for those of you NOT dealing with snow and ice...congrats you have to go to work today! HA!
The reason I am posting today is because I want to encourage PARTICIPATION and COMMENTS from my readers and followers! Nothing indecent of course, but feel free to share your thoughts, experiences and stories and how they relate to exercise/good health in general or how your opinions relate to Exercise Craze and my topics. For example, have you tried Kangoo Jumps? What did you think? Would you recommend them as an exercise "tool?" Are they the next Exercise Craze? Are the dogs in the video real? On as scale of 1-10, how funny was the video? How much does it cost YOU to "exercise" every month based on YOUR gym membership, exercise classes, running shoes, tennis shoes, hockey supplies, skiing necessities? Don't forget the cost of such items as golf clubs, golf shoes and golf balls? Let me know!
Oh and of course, don't forget the cost of the Chiropractor for the adjustments to your back due to the snow shoveling you'll be doing today! Remember, seriously, careful out there shoveling because the snow if sooo heavy! Lift from your knees, not your back! It could be your cardio for the day!
