Have you missed me?

Yes I've been BAD!  I haven't Blogged in way too long!  My apologizes!  I realize that taking "time off" is a  "never do" in 101 Blogging. But I can explain.  Between getting certified in Spinning,  working at my "real" job, taking care of the family and just living an "exercise crazed" life I haven't had the time to Blog!  So again, my apologizes.  I'm back in the "saddle" so to speak so check back this weekend and I'll have a new post for all to enjoy!